Today is National Puzzle Day

Pick up a crossword, Sudoku, or a jigsaw. Puzzles provide health benefits for everyone. Stress relief, cognitive enrichment, boost dopamine and exercise your memory. Puzzles are a fun way to connect with children by utilizing tablets and computers. Start a puzzle today and stimulate your brain with some puzzle therapy.

Cardiac rehab provides quality lifesaving benefits

On the road to recovery, cardiac rehabilitation provides proven quality lifesaving benefits. A recent article published by the American Heart Association studies indicate nearly 1.3 million U.S. adults with heart disease may qualify for outpatient cardiac rehab, and only 1 in 4 Medicare patients partake in cardiac rehab. Educating patients on the services provided is necessary for a complete cardiac rehabilitation program. #cardiacrehab #itsallaboutthepatient #preferredtherapysolutions

SOURCE: American Heart Association